February 2024 - Shakhti is the first longevity conference ever held in India. Dr. Bongiorno spoke about natural ways that support both longevity and mental health.
In this video, Dr. Bongiorno delves into the emerging field of nutritional psychiatry, highlighting how diet and nutrition play a crucial role in mental health and cognitive longevity. Discover the latest research on how specific nutrients can support brain health, enhance mood, and prevent cognitive decline. Gain practical insights and tips on integrating these nutritional strategies into your daily life to promote mental wellbeing and extend cognitive function.
And, of course, there is a picture of Elan, his dog. Find out why Elan is in the slides. :)
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